Having good skin is the pursuit of every person who loves beauty. But in fact, our skin is easily affected by the weather. When the weather is dry, we need to moisturize the skin; when the weather is wet, we may need to think more about the problem of oily skin.
Many people still have skin problems such as acne, blackheads, rough skin, etc.
Next, I will share with you 4 ways to improve skin quality for everyone.
1) Drink more water
Water is a necessity for the human body and a good helper to help us beautify. Drinking plenty of water can speed up the water circulation in the body and help people get rid of toxins in the body.
We recommend drinking at least 2L of water every day. If you persist for a long time, you can see the dull skin become brighter.
2) Eat more fruits
Many fruits contain vitamin C, such as cherry tomatoes, tomatoes, lemons, and kiwis.
Vitamin C can promote the decomposition of melatonin. If you like to eat fruits, you can supplement natural vitamin C in this way.
Of course, if you don't like to eat fruits, you can use vitamin C moisturizing essence directly.
3) Pay attention to sun protection
No matter what the weather is, as long as it is outdoors, ultraviolet rays will accelerate the speed of skin aging.
So remember to wear sunscreen every time you go out to provide an extra layer of protection for your skin.
4) Exfoliate frequently
Regularly remove the dirt and aging keratin from the face to make the skin smoother.
You can use mild exfoliants to remove excess oil and aging keratin on the face, making it easier to hydrate the skin.
Every time you clean your skin, you need to add moisture to your skin in time to make your skin look smoother.
You can choose some milder purified water or a facial mask for hydrating.